Fitness Update - Now featuring running!
August 17th, 2008 by tamarin2087The push-up plan continues apace. I’ve finished week 4 on pace and I’m waiting to see what hideous torture week 5 has in store.
After my up and down relationship with the elliptical trainer last week I just couldn’t stand to get back up on the thing. So I decided to start running a bit. The key for me is to not know before hand how far I’m going to run. I guess I do best with very short term goals like “I’m going to make it to the next block before I slow to a walk.” Goals like “Let’s run 2 miles” just sound too intimidating. So between two runs this week I ended up doing 6.4 miles. Looking forward to expanding on that this week. The danger is that I’ll have to find some new places to run where I don’t know the distances involved.